ABGW - Amazing, Brilliant, Gorgeous, Wonderful
From struggle to strength, with care you can feel.
ABGW stands for Amazing, Brilliant, Gorgeous, Wonderful. ABGW helps women who feel “not quite happy” in a life that looks good on paper move from survival mode to self-led strength, with practical tools, gentle humour, and zero fluff.
ABGW is Amazing, Brilliant, Gorgeous, Wonderful: A Trauma-Aware Project by Cheryl Paris. I work with women who feel misaligned in a life that’s “fine” but not fulfilling. Through conversations, coaching prompts, and small doable practices, I help you move from constant coping to steady, self-led living. Gentle where it matters, firm where it counts, always respectful of your pace.
The names in shared stories have been changed to protect the privacy of individuals. Experiences are drawn from real events and are offered for reflection and education, not as medical or psychological advice. If you feel distressed, step away and seek appropriate support. Safety first. More information: https://herguru.uk/disclaimers
ABGW - Amazing, Brilliant, Gorgeous, Wonderful
Unlock Success with the Power of Persistence
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Welcome to another soothing episode of ABGW, where we embark on a gentle journey through the beautiful chaos of humanity.
I'm Cheryl, your supportive guide, here to help you slow down and remind your nervous system that peace isn't a prize, it's a practice.
So, please take a deep breath, find your space, and let's dive in.
Ever wish life came with an easy button?
If only it were that simple! The truth is, if success were easy, everyone would have it. Most people would rather indulge in a pizza and binge-watch their favourite shows than pursue their big dreams. And that's perfectly okay!
It's simply part of our human nature. The reality is, there's less competition than you might think because many give up the moment things get uncomfortable.
Today, we're celebrating persistence as the true superpower. It's not about being the smartest or the flashiest; it's about who keeps showing up, even when the excitement fades
. Whether you're writing a SOPs, launching a new business, or training for a marathon, remember that 95% of the journey is ordinary. It's that last 5%—the "I did it"—that creates the magic.
If life feels challenging right now, it's not because you're doing it wrong; it's simply because you're doing it right.
In our next episode, we'll explore what happens when you've put in the effort but still struggle to cross the finish line.
Hold on to these feelings of small shifts and quiet clarity. You don't need to have it all figured out; take one small step at a time.
Every step, no matter how tiny, brings you closer to a brighter, more balanced future. Trust in your journey.
The contents of this podcast are for informational purposes only and should not be considered medical advice. If you have a specific health concern or condition, please consult a qualified Healthcare professional for more details. Check out herguru dot uk forward slash disclaimers
From struggle to strength, with care you can feel.
“Every step you take, no matter how small, is a step toward a brighter, more balanced future. Trust your journey — progress is progress, no matter the pace.” — Cheryl Paris
Subscribe, breathe, and repeat—every little bit counts!
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